Feet
Many times, one is
bigger than the other
The 52 bones in your feet make up one quarter of all the bones in your body. When they are out of alignment, so is the rest of your body.
Foot Health
Women are 4 times more likely to have foot problems than men are, mostly due to footwear.
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Why Feet Stink?
There are approximately 250,000 sweat glands in a pair of feet, and they excrete as much as half a pint of moisture each day.
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Benifits of Walking
Walking is the best exercise for your feet. It contributes to your general health by improving circulation and weight control.
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Stop Standing
Standing in one spot is more tiring than walking because the demands are being made on the same muscles for a longer time period.
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Odd Sized Feet
Many people have one foot larger than the other, so it’s best to fit the larger one while standing.
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Shoe Advice
Buying shoes is best done in the afternoon. Your feet tend to swell a little during the day, and it’s best to buy shoes that fit then.
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